What is it that brings you life or life force? How is that related to a deeper sense of ‘joy’ and how does that translate through or from the body in movement?
A two hour creative exploration, online, open to people with or without disability that cultivates a common ground of practices, group discussions and reflections through movement.
The first online session focuses on exploring and celebrating the essence of joy in our lives. An opportunity to connect, share, and inspire one another through creativity, movement, and reflection. The workshop focuses on the concept of life force—what it means to each of us, how it manifests in our bodies, and how we can cultivate it in our everyday lives. Together, we engage in creative practices that allow us to express our thoughts, feelings, and experiences of joy, ultimately fostering a deeper connection among all participants.
